Plants, just like us humans, are teeming with bacteria, fungi and viruses that support and interact with them, and organic food may have superior and more diverse microbiome.Read More
Recent studies find that the state of the inhabitants of our gut may affect our immune system, our weight status, our susceptibility to disease, our energy levels, our mental state and our mood.
But how does one get the kind of microbial society that’s most conducive to wellness?
New research helps explain why diet soda hasn’t yielded the expected weight loss. Even if we can’t be sure that diet soda directly causes obesity and metabolic syndrome, it’s fair to say thi experiment isn’t going too well.Read More
Your digestion will rock, you skin will glow, your inner Zen will take over.Read More
There are mysterious clocks inside our brain, and in every cell in our body, and those regulate not only sleep and wakefulness, but also hormones and metabolic pathways.Read More