Most people think about metabolic health in terms of leanness vs. obesity. But BMI doesn’t tell the whole story, and internal biochemical processes increase the risk of type 2 diabetes, heart and vascular disease.Read More
Recent studies find that the state of the inhabitants of our gut may affect our immune system, our weight status, our susceptibility to disease, our energy levels, our mental state and our mood.
But how does one get the kind of microbial society that’s most conducive to wellness?
New research helps explain why diet soda hasn’t yielded the expected weight loss. Even if we can’t be sure that diet soda directly causes obesity and metabolic syndrome, it’s fair to say thi experiment isn’t going too well.Read More