Your digestion will rock, you skin will glow, your inner Zen will take over.
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Fruit and veggie pigments, such as lycopene and carotenoids, make their way into the skin and change its hue. For the better.
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In skin disorders, much like in other fields of medicine, further research shows that what we eat, unsurprisingly, affects our wellbeing.
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The glycemic index has crept upon our food experience. Haven’t immersed yourself in the glycemic index yet? It’s never too late. Or maybe, a new study suggests, it’s still too early.
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October’s the new January and the time for New Year’s resolutions might be right around the corner.
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As the school year starts, giving kids access to good drinking water, and reminding them to take that drink is a really simple way to make sure studying’s a little bit easier and happier.
Read MoreWe fall in love with the things we make -- that's why kids should learn how to cook plants!
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A few tips and thoughts to make your watermelon experience more complete.
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Unless we can make junk-food marketing to kids disappear altogether – good luck with that! – we should try to level the playing field by giving veggies a marketing boost.
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Chefs know about the importance of texture and mouthfeel; texture adds another dimension to the food experience and makes food more interesting and enjoyable. There’s growing evidence that texture may also affect satiety.
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You might have been surprised by the announcement that the World Health Organization (WHO) found that coffee isn’t carcinogenic after all.
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Should parents comment about what their kid puts on his plate at a party? Evidence suggests that efforts to restrict kids’ intake are actually associated with obesity.
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What do the fit, beautiful music celebrities whom our teens admire eat and drink? According to the ads they help make it’s junk food and sugary drinks that got them into the great shape they’re in.
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Being alert and cognizant when we select food would make us less vulnerable to environmental manipulations.
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The food industry uses the health halo of the gluten-free label to better sell. It’s really important to emphasize that just like one knows that foods that are peanut free are not generally healthier, gluten-free foods are not a panacea.
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It’s becoming clear that the keeping-lost-weight-off part is at least just as hard as shedding those pounds.
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A new study found that the more chocolate and candy kids ate, the slimmer they tended to be. The odds of being overweight or obese were 18 percent lower among the most avid consumers of chocolate and candy.
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