If you love coffee the latest research is encouraging, coffee drinking is linked with good health. A new study looks beyond the association: Is there a plausible mechanism that would explain how coffee promotes health?Read More
A group of heart experts studied trending nutrition controversies. Here's the latest on dairy, sugar, coffee, alcohol, energy drinks, mushrooms and hummus.Read More
New studies provide further evidence that if you enjoy your coffee you can do so guilt free – coffee is probably good for you, as long as you remember that coffee, at its essence, is a calorie free, unsweetened drink.Read More
Almost every human action or inaction carries some risk, and one needs some perspective and wisdom in order to carry on with a happy life and not be bogged down by foreboding information.Read More
There’s nothing wrong with a cup of coffee. Coffee by itself is actually part of a healthy diet and lifestyle. But coffee and sugar are connected in more than one way.
You might have been surprised by the announcement that the World Health Organization (WHO) found that coffee isn’t carcinogenic after all.Read More