health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged nutrition guidelines

Too much news can be bad for your diet

Too much news can be bad for your diet

Contradictory information about diet and food is obviously confusing, but media overload by itself can undermine people’s food choices

diet, food psychology, scienceAyala Laufer-CahanaFebruary 5, 2020news, diet, nutrition news, misinformation, information overload, science, weight loss, calories, obesity, exercise, nutrition guidelines, infobesity, infoxicationComment