health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged Zone diet

Can you cure acne by changing your diet?

In skin disorders, much like in other fields of medicine, further research shows that what we eat, unsurprisingly, affects our wellbeing.