health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged whole-grain

Reports interpret the booming sales of processed and packaged foods as the reversal of healthy eating trends. This is unlikely

The belief that gluten-free foods are better for the general population has many downsides.