health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged pouring on the pounds

Can we train our brain to dislike the food we crave?

If ice cream were associated with filth, disease and desolation, rather than with long summer days, azure beaches and beautiful, fit, thin, sun-kissed people would we overcome our sweet tooth and like it just a little less?

weight loss, prevention, food psychologyAyala Laufer-CahanaSeptember 24, 2015disgust, priming, crave, Kristina Legget, pouring on the pounds, diet, weight-lossComment

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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