health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged Michelle vanDellen

Moderation: How much is too much?

Moderation: How much is too much?

According to a new study moderation is a number greater than what one should eat, and forever greater than what people personally consume

diet, appetite, food psychologyAyala Laufer-CahanaMarch 30, 2016Michelle vanDellen, moderation, appetite, calories, weight-lossComment