health and well being on a plant-centered diet

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

Posts tagged Brian Wansink

Light therapy for your food choices

Being alert and cognizant when we select food would make us less vulnerable to environmental manipulations.

food psychology, weight lossAyala Laufer-CahanaJune 1, 2016Dipayan Biswas, Brian Wansink, mindful, calories, light, lighting, food choiceComment

What do spoons, small tables and healthy food have in common?

We're not particularly rational when it comes to food. Time and time again it has been shown that external cues and based-on-nothing hunches affect our food choices, our hunger and appetite, and our sense of taste.

appetite, food psychologyAyala Laufer-CahanaJanuary 27, 2016food psychology, nutrition, obesity, Journal of the Association for Consumer Research, mindless eating, Brian WansinkComment

Making Nutrition Make Sense

Science-based information on health, nutrition and food, from the personal point of view of a trained pediatrician and foodie, served in small, easy to digest bites

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